If you are having a hard time right now or feeling stuck, the wisdom of existential therapists can inspire you to get moving. Their ideas…
What are complex emotional states? How can they be understood constructively? Michael Cornwall, PhD, psychotherapist with a constructive approach to accompanying extreme mental states, reveals…
The ground is shaking. Shocked, we don’t know if we would run or freeze and wait for it to pass. An earthquake happened to us. …
From burnout and the diagnosis of bipolar disorder to finding of more meaningful and wholesome road to recovery beyond the pathologizing narrative, Mary Clista Dahl…
Death is one of the existential realities that the pandemic of the coronavirus is slowly but surely facing us these days. How can certain existential…
How to find meaning in times of COVID pandemics? The situation we are currently subjected to can bring feelings of fear and anxiety. Viktor Frankl’s…
Have you ever felt that something was right for you and your surroundings convinced you otherwise? Have you ever had the feeling that you are…
Do you know how socializing and community activities can affect how you feel? Dr. Ziggi Santini, a researcher in the field of mental health, reveals…
How to survive these COVID extraordinary social conditions? Anxiety and depression can be potential existential side effects. Tips for survival are found in existentialist and…
How to change? And why is it sometimes hard to change your own behaviors? Some things are useful to know before we embark on the…
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