{"id":5695,"date":"2024-03-10T15:27:19","date_gmt":"2024-03-10T13:27:19","guid":{"rendered":"https:\/\/existentia.com.hr\/?p=5695"},"modified":"2024-03-10T15:33:13","modified_gmt":"2024-03-10T13:33:13","slug":"osjecaj-medupovezanosti","status":"publish","type":"post","link":"https:\/\/existentia.com.hr\/hr\/osjecaj-medupovezanosti\/","title":{"rendered":"Osje\u0107aj me\u0111upovezanosti"},"content":{"rendered":"
\n

Ponekad je dobro sjesti na neko mirno mjesto i osvijestiti povezanost izme\u0111u sebe i svijeta oko sebe. Kad pomi\u0161ljamo kako se uzemljiti ili smo u stresu, dobro je povezati se s ovom kvalitetom.<\/p>\n

To da smo dio svijeta od kojega smo neodvojivi ne\u0161to je \u0161to poznaju drevna u\u010denja poput budizma, starih filozofa te novijih sistemskih teorija.<\/p>\n

Alan Watts, zen filozof, dao je ovom promi\u0161ljanju i detaljniji opis:<\/p>\n

“Ono \u0161to nazivamo stvarima: biljke, ptice, drve\u0107e…daleko su kompliciranije od neurona, a ima ih na milijarde. I svi \u017eive zajedno povezani u mre\u017eu. Kao \u0161to postoji me\u0111uovisnost cvije\u0107a i p\u010dela, gdje nema cvije\u0107a nema ni p\u010dela, a gdje nema p\u010dela nema ni cvije\u0107a. Oni su zapravo jedan organizam.<\/p>\n

Na isti na\u010din, sve u prirodi ovisi o svemu ostalom. Dakle, me\u0111usobno je povezano. I tako jako puno obrazaca me\u0111upovezanosti, isprepli\u0107u sve u jedinstvo, \u0161to je previ\u0161e komplicirano za nas da to percipiramo, osim na vrlo jednostavne i grube na\u010dine. Ali, ja sam dio toga. Ja sam poput jedne stanice u ovom ogromnom mozgu koji ne mogu razumjeti, jer dio ne mo\u017ee razumjeti cjelinu.”<\/p>\n

Sli\u010dno je i s nama ljudima.<\/p>\n

“Ljudska bi\u0107a mo\u017eete prona\u0107i samo na planetu ove vrste, s ovakvom atmosferom, s temperaturom ove vrste, koju daje pogodna susjedna zvijezda. I tako, ba\u0161 kao \u0161to cvijet rasvcvjetava polje, osje\u0107am se kao da personificiram cijeli svemir.<\/p>\n

Drugim rije\u010dima, \u010dini se da sam, kao i sve drugo, sredi\u0161te, neka vrsta vrtloga, u kojem se cijela energija svemira ostvaruje, o\u017eivljava. Neka vrsta otvora kroz koji je cijeli svemir svjestan sebe… Su\u0161tina je o\u010digledna: da svatko od nas, ne samo ljudska bi\u0107a, nego svaki list, svaki korov, postoji na na\u010din na koji postoji, samo zato \u0161to postoji sve ostalo oko njega\u2026 Pojedinac i svemir su neodvojivi. Ali zanimljivo je da, iako je to prili\u010dno lako vidjeti u teoriji, vrlo malo ljudi je toga svjesno na va\u017ean, sna\u017ean na\u010din na koji je netko svjestan plavetnila na plavom nebu ili topline u vatri. To je vi\u0161e ideja nego realizacija.”
\n<\/span><\/p><\/blockquote>\n

No bitno je osvijestiti ovu ideju. Osjetiti ju u tijelu, u podu koji osje\u0107amo kroz stopala, u zraku u koji sa svakim udisajem udi\u0161emo okolinu oko sebe, a sa svakim izdisajem ispu\u0161tamo energiju u istu. Kad se osje\u0107amo uznemireno, kad smo pod stresom ili u dvojbama dobro je osvjestiti ovo mjesto u sebi. Kad razmi\u0161ljamo kako se uzemljiti ovo je jedan od na\u010dina.<\/p>\n

Jedna je od metoda i prona\u0107i mjesta u svijetu na kojima nam je lako osjetiti ovu povezanost. Mo\u017eda do nje lak\u0161e mo\u017eemo do\u0107i u prirodi, gdje nas ne ometaju svakodnevne obaveze i buka.<\/p>\n

Jedna je od mogu\u0107nosti tako prona\u0107i mjesto u prirodi koje za nas ima posebnu privla\u010dnost. Poku\u0161ajmo dozvoliti si da osjetimo taj prostor, mir u njemu, zrake sunca koje prolaze kroz drve\u0107e i bacaju svjetlost na zelenilo bilja. Udahnimo zrak punim plu\u0107ima i poku\u0161ajmo osjetiti mirise koji se suptilno pojavljuju u njemu. Dozvolimo si da taj zrak napuni na\u0161a plu\u0107a i u\u0111e u svaku poru te da osjetimo kako ih regenerira.<\/p>\n

Isto vrijedi i za odnose. Dio smo mre\u017ee odnosa koja na nama neizbje\u017eno ostavlja trag i na kojoj mi ostavljamo trag koji se ne mo\u017ee izbrisati. Me\u0111usobno djelujemo jedni na druge.<\/p>\n

O tome je \u010desto govorio zen u\u010ditelj Thich Nhat Hanh:<\/p>\n

Ti si ja, a ja sam ti.
\nNije li o\u010dito da mi “me\u0111u-jesmo”?
\nU sebi uzgaja\u0161 svijet,
\ntako da ja budem lijep.<\/p>\n

Ja transformiram sme\u0107e u sebi,
\nkako ti ne bi trebao patiti.<\/p>\n

Podupirem te;
\npodupire\u0161 me.
\nJa sam u ovom svijetu da ti ponudim mir;
\nti si u ovom svijetu da mi donese\u0161 radost”<\/p><\/blockquote>\n

Ako se odmaknemo od individualnog pogleda, mo\u017eemo lako vidjeti da je sve me\u0111upovezano. Sustavi su svugdje. Na\u0161 se svijet sastoji od me\u0111usobno povezanih sustava.<\/p>\n

Ova se percepcija mo\u017ee primijeniti i na neravnote\u017eu u sustavu. Ako se pozabavimo samo jednim simptomom, a da nismo dotaknuli uzrok problema, isti \u0107e isko\u010diti negdje drugdje u sustavu kao manifestacija nerije\u0161enog. Nije bitno govorimo li o nama kao pojedincu, o obiteljskom sustavu, o dru\u0161tvenom ili globalnom – sve je povezano. Neubrajanje istog u na\u0161e djelovanje mo\u017ee dovesti i naj\u010de\u0161\u0107e dovodi do posljedica s kojima nismo ra\u010dunali.<\/p>\n

Povezani smo s ostatkom svijeta, iako toga \u010desto nismo svjesni. Osvje\u0161tavanje istog mo\u017ee donijeti novu kvalitetu u na\u0161e \u017eivote i odnose.<\/p>\n<\/div>\n

\n
<\/pre>\n<\/div>\n
\n
Izvori citata:<\/pre>\n<\/div>\n
\n
Citati Alana Wattsa: Izvor<\/a><\/p>\n
Citati Thich Nhat Hanha: Call me by MyTrueNames \u2013 The Collected Poems of Thich Nhat Hanh, Parallax Press, 2005.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Ponekad je dobro sjesti na neko mirno mjesto i osvijestiti povezanost izme\u0111u sebe i svijeta oko sebe. Kad pomi\u0161ljamo kako […]<\/p>\n","protected":false},"author":1,"featured_media":5699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,71],"tags":[1186,1185,33,56,138,101,16],"class_list":["post-5695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sira-promisljanja","category-zen","tag-egzistencijalna-dvojba","tag-kako-se-uzemljiti","tag-medupovezanost","tag-odnosi","tag-stres","tag-thich-nhat-hanh","tag-zen"],"yoast_head":"\nOsje\u0107aj me\u0111upovezanosti - 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