{"id":4828,"date":"2021-12-26T13:40:30","date_gmt":"2021-12-26T11:40:30","guid":{"rendered":"https:\/\/existentia.com.hr\/?p=4828"},"modified":"2021-12-27T09:48:45","modified_gmt":"2021-12-27T07:48:45","slug":"kako-nacini-vezivanja-utjecu-na-nas-ljubavni-odnos","status":"publish","type":"post","link":"https:\/\/existentia.com.hr\/hr\/kako-nacini-vezivanja-utjecu-na-nas-ljubavni-odnos\/","title":{"rendered":"Kako na\u010dini vezivanja utje\u010du na na\u0161 ljubavni odnos"},"content":{"rendered":"

Nesporazumi u odnosima \u010dest su izvor frustracija, a na kraju mogu dovesti i do prekida. Otkrivanje vlastitog na\u010dina vezivanja mo\u017ee razjasniti mnoge od njih.<\/p>\n

Je li vam poznata situacija u kojoj se s partnerom sva\u0111ate oko odlaska na izlet ili izlaska s prijateljima? \u010cesto je u takvim relativno bezazlenim sva\u0111ama prisutna koli\u010dina emotivnog naboja iz koje se mo\u017ee primijetiti da je ispod rije\u010d o dubljoj dinamici od situacije koja je izazvala takav nesporazum.<\/p>\n

Tijekom odrastanja, a s obzirom na okru\u017eenje u kojem smo odrastali, svatko od nas obi\u010dno razvije odre\u0111eni stil vezivanja. O toj smo temi ve\u0107 pisali ovdje\u00a0<\/a>. Neki od glavnih tipova vezivanja su anksiozni i izbjegavaju\u0107i tip. Tu su jo\u0161 i sigurni i dezorganizirani tip vezivanja.<\/p>\n

Obi\u010dno u \u017eivotu naj\u010de\u0161\u0107e nailazimo na anksiozni i izbjegavaju\u0107i tip te se ovakvi partneri \u010desto privla\u010de, po principu da nas u drugome privla\u010di ono \u0161to je kod nas samih potisnuto u podsvjesno.<\/p>\n

Anksiozni tip vezivanja obi\u010dno te\u017ei potrebi za pove\u0107anjem komunikacije kad u odnosu do\u0111e do nesporazuma. Potrebno mu je mnogo kontakta te je sklon pomicanju prema partneru, a ne od njega. Izbjegavaju\u0107i je stil vezivanja suprotan. On obi\u010dno treba vi\u0161e vremena za sebe te na nesporazume u odnosima reagira povla\u010denjem, izbjegavanjem ili tra\u017eenjem vi\u0161e vremena za sebe.<\/p>\n

Dok izbjegavaju\u0107i tip vidi odnose kao potencijalnu prijetnju vlastitoj neovisnosti, anksiozni tip \u010desto koristi ljubavni odnos za potvrdu sebe. Ova vrsta suprotnih obrazaca mo\u017ee dovesti do mnogih problema u poku\u0161ajima dogovora. Oni ujedno zna\u010de da u samom konfliktu anksiozni tip obi\u010dno reagira pove\u0107anjem \u017eelje za komunikacijom. Izbjegavaju\u0107i tip ovo mo\u017ee do\u017eivjeti kao “gu\u0161enje” i reagirati na isto jo\u0161 ve\u0107im povla\u010denjem ili udaljavanjem. Anksiozni tip ovo pak mo\u017ee shvatiti kao daljnju ugrozu odnosa.<\/p>\n

On iz svojeg obrasca mo\u017ee inicirati daljnju komunikaciju, na \u0161to \u0107e izbjegavaju\u0107i reagirati jo\u0161 ve\u0107im povla\u010denjem. Frustracija u odnosu raste.<\/p>\n

\"ljubavni<\/a><\/p>\n

 <\/p>\n

Iz ovog primjera mo\u017eemo vidjeti koliko je va\u017eno osvijestiti stilove vezivanja. Oni utje\u010du i na komunikaciju, pa se tako ispod mnogih tema o kojima se pregovara zapravo mo\u017ee raditi o dubljoj razini “nesvjesnog” pregovaranja.<\/p>\n

Primjerice, forsiranje daljnje komunikacije u trenutku sva\u0111e izbjegavaju\u0107em tipu mo\u017ee predstavljati daljni udar na njegovu potrebu za povla\u010denjem, a time i vlastito “ja”. Anksioznom tipu izostanak komunikacije mo\u017ee zna\u010diti udar na odnos. Stoga je jako korisno razumjeti \u0161to je ispod, jer \u0107emo tad lak\u0161e prevladati nesporazume.<\/p>\n

Nesporazumi su svakodnevni dio \u017eivota, pa tako i u odnosima. Kad je u pitanju ljubavni odnos, razumijevanje dublje dinamike otvara vi\u0161e prostora za komunikaciju.
\n<\/a>\"ljubavni<\/p>\n

Ovi obrasci nekad se mogu i mijenjati, ovisno o tome s kojim smo tipom vezivanja u odnosu. Osoba koja je u jednom odnosu bila anksiozni tip u drugom mo\u017ee postati izbjegavaju\u0107i ako nai\u0111e na partnera s ja\u010dom potrebom za anksioznim vezivanjem. Ako osoba s anksioznom ili izbjegavaju\u0107im tipom vezivanja u\u0111e u odnos s osobom sa sigurnim tipom vezivanja, to mo\u017ee djelovati tako da i ona razvije sigurni stil vezivanja.<\/p>\n

Stilovi vezivanja nisu jednostavni. Oni su nastajali dugo i potrebno je vrijeme da bi ih se razumjelo i osvijestilo. No svako osvje\u0161tavanje vlastitog stila vezivanja doprinosi tome da nau\u010dimo kako bolje razumjeti svoje potrebe i potrebe partnera. Tada \u0107emo biti i voljniji sura\u0111ivati u odnosima.<\/p>\n

Ako \u017eelimo biti zadovoljniji u ljubavnom odnosu, ovakav rad na sebi isplati se.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nesporazumi u odnosima \u010dest su izvor frustracija, a na kraju mogu dovesti i do prekida. Otkrivanje vlastitog na\u010dina vezivanja mo\u017ee […]<\/p>\n","protected":false},"author":1,"featured_media":4868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[119],"tags":[1088,31,1086,344,1085,56,1087],"class_list":["post-4828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psiholoske-teme","tag-bowlby","tag-emocije","tag-frustracija-u-odnosu","tag-komunikacija","tag-ljubavni-odnos","tag-odnosi","tag-stilovi-vezivanja"],"yoast_head":"\nKako na\u010dini vezivanja utje\u010du na na\u0161 ljubavni odnos - Existentia<\/title>\n<meta name=\"description\" content=\"Kako na\u010dini vezivanja utje\u010du na na\u0161 ljubavni odnos i komunikaciju? 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