{"id":195,"date":"2015-02-17T14:51:36","date_gmt":"2015-02-17T14:51:36","guid":{"rendered":"http:\/\/existentia.com.hr\/?p=195"},"modified":"2017-03-31T14:31:29","modified_gmt":"2017-03-31T14:31:29","slug":"zen-stanje-ili-vidjeti-stvari-kakve-jesu","status":"publish","type":"post","link":"https:\/\/existentia.com.hr\/hr\/zen-stanje-ili-vidjeti-stvari-kakve-jesu\/","title":{"rendered":"Zen stanje ili vidjeti stvari kakve jesu"},"content":{"rendered":"
\"0b9299b474c4066de02dec00d578a9ad\"<\/a>
Izvor: pinterest.com<\/figcaption><\/figure>\n

Na faksu sam slu\u0161ao predmet zen budizma. Stvarno mi se dopao, jer me tjerao da stvari pogledam iz druk\u010dije perspektive.<\/p>\n

Jedna od lekcija koje su dotakle ne\u0161to u meni bila je meditacija na \u201etakvost\u201c. Ukratko, meditacija od vas tra\u017ei da stvari promislite kao jednostavno takve, takve kakve jesu i ne-povezane s ni\u010dim drugim. To nam obi\u010dno te\u0161ko pada jer svemu \u0161to do\u017eivljavamo zna\u010denje ili definiciju daje njegova funkcija i relativna povezanost s drugim stvarima.<\/p>\n

Recimo, ako vam poka\u017eem sliku stolice i pitam vas \u0161to je to, vjerojatno \u0107ete re\u0107i stolica. Ali ako na nju stavim no\u017e, vilicu, tanjur i neku hranu, onda to postaje stol. A ako stanem na nju kako bih promijenio \u017earulju, to postaje neka vrsta ljestava.<\/p>\n

Drugi na\u010din na koji do\u017eivljavamo relativnu percepciju jest onaj kad stvari vidimo kao dobre ili lo\u0161e. Stvari percipiramo kao dobre u kontrastu s lo\u0161ima, i obratno. Primjerice, recimo da kasnite na aerodrom i propustite svoj let. To je lo\u0161e, jelda? Dobro = sti\u0107i na avion i ne izgubiti vrijeme i novac. A \u0161to ako kasnije doznate da se avion na kojem ste trebali biti sru\u0161io? Kako se sad osje\u0107ate zato \u0161to ste propustili avion? To je dobro, zar ne?<\/p>\n

Lekcija koju vam danas \u017eelim prenijeti je ta da se ne treba bojati ili bje\u017eati od lo\u0161eg, neugodnog, zastra\u0161uju\u0107eg, smrdljivog, od tuge, boli, gladi itd. Pro\u017eivljavanjem tih stvari uspijevamo spoznati dobro, ugorno, lijepo, ukusno, mirno, luksuzno, ljubav, sre\u0107u, itd. To je lekcija svjesnosti.<\/p>\n

Danas, poku\u0161ajmo vidjeti lo\u0161e samo kao takvo. I znati da, sretanjem lo\u0161eg u \u017eivotu, u\u010dimo spoznavati i \u0161to je va\u017enije, cijeniti ono dobro. Jednako tako, pitajte se kako mo\u017eete \u201ereframati\u201c svoja lo\u0161a iskustva tako da ih percipirate kao dobra. Pitajte se, \u0161to sam iz ovog nau\u010dio\/la? Ponekad, kad se u na\u0161em \u017eivotu dogode lo\u0161e stvari, to je kao dar koji baca svjetlost na ono \u0161to je zaista va\u017eno i dobro u na\u0161em \u017eivotu. Stvarno osjetite i do\u017eivite dobro u va\u0161em \u017eivotu danas.<\/p>\n

\u017divot je zahtjevan. \u017divot je krasan. \u017divot je – takav kakav jest.<\/p>\n

Izvor<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Na faksu sam slu\u0161ao predmet zen budizma. Stvarno mi se dopao, jer me tjerao da stvari pogledam iz druk\u010dije perspektive. 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