{"id":5770,"date":"2024-09-12T00:37:12","date_gmt":"2024-09-11T22:37:12","guid":{"rendered":"https:\/\/existentia.com.hr\/?page_id=5770"},"modified":"2025-09-29T09:38:48","modified_gmt":"2025-09-29T07:38:48","slug":"o-meni","status":"publish","type":"page","link":"https:\/\/existentia.com.hr\/hr\/o-meni\/","title":{"rendered":"O meni"},"content":{"rendered":"<p>Ponekad nismo povezani s tim \u0161to osje\u0107amo pa lutamo bez pravca, ne znaju\u0107i kuda zapravo idemo.<\/p>\n<p>Na\u0161e tijelo mo\u017eda poku\u0161ava komunicirati s nama, no mi nismo u stanju \u010duti te signale.<\/p>\n<p>To nas mo\u017ee odvesti u situacije koje ne doprinose na\u0161em rastu i ne ispunjavaju nas, ili su \u010dak za nas i \u0161tetne.<\/p>\n<p>Kroz svoje iskustvo otkrila sam koliko je ovo va\u017eno. Dugo nisam ni sama znala \u010duti \u0161to mi tijelo komunicira o situacijama s kojima se susre\u0107em. Kako sam nau\u010dila oslu\u0161kivati jezik tijela, postao mi je dostupniji br\u017ei kompas o smjeru kretanja koji je za mene hranjiv i nosi najvi\u0161e potencijala.<\/p>\n<p><strong>Kako da nau\u010dimo slijediti signale koji \u0107e nas odvesti prema ispunjenijem \u017eivotu?<br \/>\nTo po\u010dinje s vama, ja sam ovdje da vas pratim na tom putu.\u00a0<\/strong><\/p>\n<p>Moje ime je Iva Paska i nudim tjelesno-orijentirani coaching. Taj program nudi sigurno okru\u017eenje i prostor u kojem \u0107ete nau\u010diti oslu\u0161kivati i \u010duti dublje slojeve sebe koji su vam mo\u017eda trenutno van dohvata.<\/p>\n<p>Ova vrsta rada omogu\u0107uje da:<\/p>\n<ul>\n<li>nau\u010dite prepoznavati vlastite signale tako da vas vode prema ispunjenijem \u017eivotu<\/li>\n<li>dublje upoznate sebe<\/li>\n<li>pove\u017eete se s dubljim slojevima svog bi\u0107a<\/li>\n<li>nau\u010dite razumjeti jezik svog tijela<\/li>\n<li>istra\u017eite na\u010dine kako uskladiti tijelo i um za bolji osje\u0107aj blagostanja i regulacije<\/li>\n<li>pro\u0161irite svoju mogu\u0107nost bivanja s razli\u010ditim emocijama i iskustvima u sada\u0161njosti<\/li>\n<li>nau\u010dite donositi odluke tako da ih &#8220;osjetite&#8221; iz uma-tijela<\/li>\n<li>dobijete jasne signale kad donosite ve\u0107e odluke koje su vam nejasne iz bilo kojeg razloga\u00a0 (bilo osobne, poslovne ili ve\u0107e \u017eivotne)<\/li>\n<li>nau\u010dite prakse upijanja dobroga \u0161to dovodi do opu\u0161tanja<\/li>\n<li>pove\u017eete se s kreativnijim i osna\u017eenijim dijelovima sebe<\/li>\n<\/ul>\n<p>Jer bez povezivanja s dubljim slojevima sebe ne mo\u017eemo ni znati \u0161to \u017eelimo ni kuda idemo.<\/p>\n<p>Javite se na <strong>somatski@gmail.com\u00a0<\/strong>i isprobajte.<\/p>\n<p>Somatski coaching nije terapija &#8211; za razliku od terapije, u coachingu fokus nije na pro\u0161losti ve\u0107 na ovdje i sada, a sesija je strukturiranija. Radi se s temom koju klijent odabere, a coach je facilitator tj. dr\u017ei prostor za dublje osvje\u0161tavanje klijentovih emocija, intuicije i tjelesne mudrosti.<\/p>\n<blockquote><p><em>Svjedo\u010danstvo klijentice:\u00a0<\/em><\/p>\n<p><em>Somatski coaching bio je poput putovanja kroz gustu \u0161umu. Uz Ivino stru\u010dno i suosje\u0107ajno vodstvo otkrivala sam staze i prepreke koje su me sprje\u010davale da potpunije \u017eivim&#8230;Postupno sam otkrivala skrivene slojeve svoje osobnosti, u\u010dila prepoznavati i razumijevati svoje emocije te mijenjati obrasce pona\u0161anja koji su me ograni\u010davali. Hvala ti Iva \u0161to si me vratila sebi, nau\u010dila me da se oslu\u0161kujem, omogu\u0107ila mi da se pove\u017eem sa sobom i svijetom i da se osje\u0107am ispunjenije i smislenije. <\/em><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &#8230;<br \/>\nU po\u010detku mi je bilo neobi\u010dno raditi online, ali sam brzo otkrila niz prednosti. U intimi svog doma lak\u0161e sam se opustila i usmjerila na unutarnje procese. Mislim da mi je odsutnost fizi\u010dke prisutnosti coacha omogu\u0107ila dublje i intenzivnije uranjanje u sebe i osvje\u0161\u0107ivanje.\u00a0<\/em><\/p>\n<p>~Vanesa<\/p><\/blockquote>\n<p>O meni:<\/p>\n<p><a href=\"https:\/\/existentia.com.hr\/wp-content\/uploads\/2024\/09\/iva-paska-2197599653.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-6033\" src=\"https:\/\/existentia.com.hr\/wp-content\/uploads\/2024\/09\/iva-paska-2197599653.jpg\" alt=\"\" width=\"139\" height=\"139\" srcset=\"https:\/\/existentia.com.hr\/wp-content\/uploads\/2024\/09\/iva-paska-2197599653.jpg 500w, https:\/\/existentia.com.hr\/wp-content\/uploads\/2024\/09\/iva-paska-2197599653-53x53.jpg 53w, https:\/\/existentia.com.hr\/wp-content\/uploads\/2024\/09\/iva-paska-2197599653-150x150.jpg 150w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/a>Ve\u0107 oduvijek su me zanimali dublji slojevi ispod onog povr\u0161nog. Jo\u0161 od mladosti istra\u017eujem egzistencijalna pitanja, svrhu \u017eivota, kako \u017eivjeti ispunjenije te kako mo\u017eemo biti dobro.<\/p>\n<p>Tjelesno sam orijentirani coach s diplomom The Somatic School, edukacije akreditirane od strane ICF-a. Trenutno sam u edukaciji iz gestalt terapije. Zavr\u0161ila sam interdisciplinarni doktorski studij iz humanisti\u010dkih i dru\u0161tvenih znanosti, iz podru\u010dja sociologije.\u00a0 Godinama sam prou\u010davala psihoanalizu, egzistencijalisti\u010dku filozofiju i psihoterapiju te kako nas smisao mo\u017ee osna\u017eiti. Psihodinamske teorije te kasnije gestalt, oblikovale su moje razumijevanje odnosne komponente i dale mi uvid u njenu va\u017enost. Egzistencijalizam mi je dao orijentaciju u smjeru vrijednosti koju mo\u017eemo prona\u0107i u svakom iskustvu.\u00a0 Od dodatnih sam te\u010dajeva zavr\u0161ila TA101, &#8220;Logoterapija u odgoju i obrazovanju&#8221; na U\u010diteljskom fakultetu u Zagrebu, akreditiran od strane Agencije za visoko obrazovanje i NLP Communication, akreditiran od strane IN NLP International<strong>.\u00a0<\/strong><\/p>\n<p>Pisala sam znanstvene radove i \u010dlanke za portal Mad in America. Bavila sam se organizacijom feministi\u010dkih kru\u017eoka jer smatram da je \u017eensko osna\u017eivanje tako\u0111er bitno u kontekstu razvoja. Organizirala sam egzistencijalisti\u010dke kru\u017eoke koji su se bavili temama s kojima se svi neizbje\u017eno susre\u0107emo u \u017eivotu &#8211; od prolaznosti do bolesti. Oduvijek me privla\u010dilo stvarno ljudsko iskustvo &#8211; upravo onakvo kakvo jest, sirovo i kaoti\u010dno, sa zamecima potencijala koji nas ve\u0107 pokre\u0107u u nekom novom smjeru.<\/p>\n<p>U slobodno vrijeme u\u017eivam u vo\u017enji biciklom, glazbi, dobroj kazali\u0161noj predstavi ili knjizi, i dru\u017eenjima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponekad nismo povezani s tim \u0161to osje\u0107amo pa lutamo bez pravca, ne znaju\u0107i kuda zapravo idemo. Na\u0161e tijelo mo\u017eda poku\u0161ava [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5770","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O meni - Existentia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/existentia.com.hr\/hr\/o-meni\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O meni - Existentia\" \/>\n<meta property=\"og:description\" content=\"Ponekad nismo povezani s tim \u0161to osje\u0107amo pa lutamo bez pravca, ne znaju\u0107i kuda zapravo idemo. 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